Tag Archive for Sleep

More Reasons Not to Underestimate Postpartum Depression – Negative Effects on the Baby

baby
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A previous article already introduced some of the symptoms and risks of Postpartum Depression (PPD), but I would still like to emphasize the profound effects of this disorder. In this particular stage of life, depression does not only hurt the…

The struggle of going to bed in a sleep deprived nation


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A sleep-deprived nation Sleep – everyone does it. It’s so simple. No one taught us how to do it. We just surrender in its sweet embrace… or do we? In 2008 the National Sleep Foundation asked Americans about their sleep…