A previous article already introduced some of the symptoms and risks of Postpartum Depression (PPD), but I would still like to emphasize the profound effects of this disorder. In this particular stage of life, depression does not only hurt the new mother, but poses threat for the well-being of the baby as well. In...
A sleep-deprived nation Sleep – everyone does it. It’s so simple. No one taught us how to do it. We just surrender in its sweet embrace… or do we? In 2008 the National Sleep Foundation asked Americans about their sleep habits. The results confirmed what psychologists and medical doctors already knew: people don’t get...
