Tag Archive for motivation

Recognizing the Positive: Moving towards contentment and the reduction of stress


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Being able to recognize and perceive the positive aspect of each situation is perhaps the single most valuable ability we can possess. It creates a buffer zone against the stress we are all exposed to. It can give us comfort…

Note to Self: Just do what you have to do!


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Monday morning musings … so many tasks, so many worries. When you have too much on your mind, it can overwhelm and paralyze you, so don’t even think about it too much… Just go out there and do what you…

Note to Self: Create your own future!


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Monday morning musings … Everyone needs a little something with their coffee on Monday morning. I treat myself with positive thoughts. Want some? Monday morning and I don’t sit around and wait. I’m in charge – an active creator of…

How to improve your Self-confidence and Motivation


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Believe it or not, self-confidence is necessary for being and staying motivated. Self-confidence is our basic belief that we can successfully carry out activities and attain our goals. This makes it the first step to being motivated and energized if…

A test measuring your Motivation


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The Achievement Motivation Inventory AMI (Schuler, Thornton, Frintrup & Mueller Hanson, 2004) is based on a new trait-oriented concept of Achievement Motivation that assumes it is build up of multiple interrelated components. Specifically, the Inventory employs 17 scales of measurement,…